Mind Your Body
It’s not just what ‘you’ say, it is also what your body says that interviewers listen to. It is your body language at the interview that will clinch that job. An applicant whose candidature appears exemplary on paper fails to clear the first round of interview. Wondering what went wrong? It was weak body language. Throughout the interview he appeared sullen and gloomy, kept fidgeting with his hair and responded to questions with some mumblings which were unclear, vague and barely audible. He came across as a person lacking both confidence and interest in the job. Having excellent credentials is not enough; it needs to be balanced with appropriate body language. The first impression is critical in seeking jobs. Almost 55 per cent of this first impression depends on the visual impact- your body language plays a key role.
MORE THEN WORD
It lets the interviewer know much about you, more then you chose to tell them. All your actions-be it the way you walk, talk or sit under observation. They take cues even from the way you make an entry into the room! So watch out! Keep your head straight, look ahead, keep your shoulders back, and maintain a confidence posture. Greet the interviewer with a smile and a firm handshake-this gives the impression of a warm, friendly and enthusiastic person. When you sit, remember to keep your back reasonably upright. Keep your back against the back of chair. Appear comfortable, not uptight but at the same time, not too relaxed or casual. Do not slouch or hang sideways. Do not sit at the edge of the chair as it signals that you are under stress.
PAY ATTENTION
To show your interest you could lean forward or tilt your head slightly. Occasionally nod your head to support or emphasise your words. When the interviewer is speaking, a nod of the head also conveys that you are attentive. Maintain eye contact with the interviewer as it is an excellent way of conveying your interest in the job. It also helps you to judge the interviewer’s reaction to what you saying. If the eyes seem puzzled, expand on your answers. If they seem to wander, then cut the answer short and move on! Looking downwards or else where makes you appear disinterested and insincere. In case of a panel interview, it is best to face to face the person who has posed the question as you answer. Do glance at the others as well from time to time to get a buy-in from all.
HANDS AND FEET
Though moderate hand movements are completely acceptable, there are times when you actually do not know what to do with your hands. In such situations, it is the better to let your hands rest on your lap or on the armrest of your chair. Avoid crossing your arms as it portrays you to be defensive. Avoid inadvertent movements like shuffling with your feet, rocking your legs, kicking against the leg of the table, drumming with your fingers, clicking with a pen, fidgeting your hair, face or dress and constantly shifting in your chair as it can be very irritating and also sends a message of being nervous, conscious and less confident. A brilliantly prepared interview delivered in an interesting voice will fall well short of the mark if companied by negative, intrusive or hostile body language. Being aware of the impact you create with your non-verbal presentation is half the battle won. So go out there and win it all!!
- Published in Bangalore Mirror